Thank You for your interest in Blaine Yoga, Pilates & Massage.
Classes offer a mix of gentle, stress reducing poses as well as some more challenging poses for those who are well, fit & able.
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Private and group classes and
retreats at your location or at one of ours. Our studio is located just west of
Lino Lakes in Circle Pines - 9201 Lexington Ave. (across from
Carbone's Pizza) We also offer massage and yoga/pilates
classes in Blaine and East Bethel or at your location. For further information, please
go to www.IndigaArt.com
What's current: New session at Circle Pines Studio began Jan 5th
2010 (runs 8 weeks)
and Jan 18th 2010 in Blaine( runs 5 weeks). next Circle Pines
session begins the first week of March 2010.
Blaine Parks and Recreation offers a Spring Wellness RETREAT on
Sunday May 16 from 3-6:30 for
Adults AND teens. Pilates, Yoga, & Body Rolling ( a form of self
massage using a ball) with Hiyala Indiga and Laura
Schack. Please go to www.IndigaArt.com
for more details.
Other events:
Partner yoga Sat may 22 from 4-5:30 in Circle Pines. $15 per person. Come with your beloved, or a friend. International Dance Partyat Spirit River in Anoka on Sat Mar 20th 2010. $5 per person.
At Body Prayers Yoga Studio in Circle Pines (9201 Lexington Ave - across from
Carbone's Log Cabin), those who are less able are accomodated with
modified poses with
the option of using poles, straps on the walls and various other props and
aids. 
Therapeutic yoga is offered in private sessions
to help those with balance challenges, who may be recovering from injuries or
illness, or are very stiff due to lack of movement.
Hiyala also teaches Pilates mat classes & Private sessions are available with the reformer, a machine that provides resistance using a system of straps and pulleys. Most of the exercises are performed laying on the back, so those with balance or joint issues can feel secure.
Locations :
*Body Prayers Yoga and Massage studio in Circle Pines (just south of Blaine on
Lexington) go to www.IndigaArt.com
through www.Blaineparks.com:
*Sunnyside Park Building 750 Cloverleaf Parkway (one block
north of hwy 10 and one mile west of Hwy 65)
Hiyala offers therapeutic massage at her studio in Circle Pines as well as her home in East Bethel
ffi: (763) 413-0612, info@indigaArt.com
or go to www.IndigaArt.com